YOGA WITH KELLY
meditation. movement. inquiry.
I'm a movement and meditation teacher based in Victoria, BC, Canada. I believe each person's yoga practice is a unique pursuit toward wellness in mind and body. It's a privilege to work with the community to investigate and to help grow self-awareness, strength, and ease.
Between stimulus and response there is space.
In that space is our power to choose our response.
In our response lies our growth and our freedom.