meditation.  movement.  inquiry.


I'm a movement and meditation teacher based in Victoria, BC, Canada.  I believe each person's yoga practice is a unique pursuit toward wellness in mind and body.  It's a privilege to work with the community to investigate and to help grow self-awareness, strength, and ease.

Between stimulus and response there is space.
In that space is our power to choose our response.
In our response lies our growth and our freedom.

Viktor E. Frankl

Kelly is a remarkable yoga teacher and I have had the privilege of studying with her for the last few years. Kelly guides her classes with kindness, expertise and honesty. In my first class, I realized I could close my eyes and know exactly how to move. She describes muscles I didn't know I had, which allow the body to move easily. She is non-judgmental and inspiring. I am always taller and happier when I leave her class.

Laurie S - Saanich, BC


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